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How to Deal with Painful Intercourse

How to Deal with Painful Intercourse

Painful sex can be a real passion killer. It’s an issue that impacts around 1 in10 women and yet many suffer in silence. Vaginal dryness is one of ...

Can menopause impact your libido?

Our desire for sex can increase and decrease throughout different stages of our life. Can menopause impact our libido? The short answer is, yes, so...

Do Natural Vaginal Creams Work as Well as Estrogen-Based Creams?

The vaginal cream market can be a confusing place. We already know that it’s important to only put stuff on your vag that was created to go there, ...

Allergies and your vaginal health

If you’ve ever suffered with allergies, you know that the symptoms are far from pleasant. From itching and burning, to irritation and swelling, any...

Winter weather dries out your skin - and intimate bits

When the temperature drops it can play havoc with our skin, hair - and vagina. Here’s why you adding a moisturising gel to your intimate skincare r...

5 wisdoms around sexuality and vaginal health

What is sexual health? WHO (World Health Organization) explains sexual health as: “…a state of physical, emotional, mental and social well-being in...

How birth control affects your vaginal health

If you have ever tried birth control you know that there are usually side effects. Since everything in the body is connected you will notice side e...

VagiVital helped 44% to become more sexually active

Vaginal dryness (vaginal atrophy in medical terms) is a condition that impacts many women throughout their lives. It does not only cause discomfort...

The main causes of painful intercourse

Sexual intercourse should be easy and pleasant. However, this is not the case for all women. Feeling pain during intercourse (called dyspareunia) i...

Pain during sex: how to talk to your partner about your vaginal health

To be dissatisfied with your sex life can be hard. Even if you and your partner are close the sex talk can feel intimidating and sometimes uneasy t...

5 top tips for vaginal health

When it comes to tips on improving vaginal health, sometimes the smallest changes can make the biggest difference. Here are 5 everyday tips for im...

How do hormones affect the female body and mind

Hormones play an important role in your everyday life. Everything from metabolism, body temperature, appetite, heart rate, sleep cycles and reprodu...

Natural remedies for vaginal health

Are you looking for natural remedies for vaginal dryness? Whilst hormonal treatments can sometimes help with this common condition, more and more p...